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Smoothie with Kefir and carrot by chef Yiannis Lucacos
10
2
nutritious
nutritious
INGREDIENTS
Peel the banana, cut it and put it in the blender.
Add the carrot and the
orange juice
.
Mix until they become a puree, add honey and cinnamon and in the end the
kefir
.
Mix again until they are homogenized.
PRODUCT
Orange
Orange
Kefir
Kefir
METHOD
Peel the banana, cut it and put it in the blender.
Add the carrot and the
orange juice
.
Mix until they become a puree, add honey and cinnamon and in the end the
kefir
.
Mix again until they are homogenized.
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